Teaching

Elke teaches in-person and online classes. Her teaching is a synthesis of her movement background and has a base in Fighting Monkey, contemporary dance and improvisation. She works with a task-based approach and offers classes for professional and non-professional dancers and curious movers of all disciplines and abilities. Her teaching is trauma-informed.

Elke’s greatest influence is the Fighting Monkey Practice. For more information about the work and its founders Jozef Fruček and Linda Kapetanea, please see their website www.fightingmonkey.net.

In-person Teaching

Inspire by Fighting Monkey

Elke is a designated Fighting Monkey Instructor and teaches Inspire by Fighting Monkey classes and workshops around the world. Inspire by FM is a incorporates Elke’s diverse movement background including FM, dance of many styles, floorwork, acrobatics, yoga, functional movement, athletics and martial arts. A passionate teacher, she has taught Inspire by FM, dance and yoga for myriad international movement, dance and yoga organizations including Uniarts Helsinki, helsinki Dance Company, Raekallio Corp, PERA, Kuopio Dance Festival, Dance Arts Institute (formerly The School of Toronto Dance Theatre), L'École de Danse de Québec, L’Artère Danse, the University of Calgary, Toronto Metropolitan University (formerly Ryerson University), York University, Spirit Loft, Masters of Calm Festival and Jane Clapp Movement for Trauma (among others).

To request teaching or for more information, please contact Elke here.

Underdog Practice

Underdog Practice is a Helsinki-based Fighting Monkey training community founded in 2021 by Elke and her partner, Mikko Rinnevuori. As designated Inspire by Fighting Monkey instructors, Elke and Mikko lead ongoing classes and workshops in Helsinki and travel to teach workshops in Finland and abroad.

For current events and to register, visit here.
For more information, please see their instagram.

Online Teaching


Elke began teaching online in early 2020 and leads online classes regularly.

All classes are based in improvised task and greatly influenced by her history in contemporary dance, Fighting Monkey and mindfulness practices. She has two types of improvisation classes (Improvisation: Dance as a Practice and Pleasure Practice) that are available livestream and via recordings. She also leads an intensive training series for those wanting to lead task-based improvisation (Improvisation Facilitator’s Series: For teachers, therapists
& practitioners
).

Each improvisation class offers different ways in which we can gather information about ourselves via improvised movement tasks. Tasks are proposed that elicit and tune movement in myriad ways and qualities and offer insights into methods of internal communication and our responses to the external pressures of task-based work.   

For more information and to register, please go to sign-up.



Improvisation/Dance as a Practice

the class is inspired by the Fighting Monkey improvisation methodology and practice philosophy. These classes are for those interested in exploring danced task and aim to expand movement capacity/variability, increase mobility/strength/endurance and sharpen qualities of movement (among other things). Open to movers of all disciplines who are wanting to train intensively and mindfully. 

To register for the current classes, please go to sign-up.


Pleasure Practice

Rooted in task-based improvisation, this class reflects Elke’s ongoing interest in reclaiming pleasure and the senses as important elements of a movement practice. This is a practice that values curiosity and bodily empathy and is for those interested in exploring danced tasks as a way to access and inhabit a deeper state of awareness. The work will investigate movement capacity/variability while reclaiming sensuality (being fulfilled by the communication with our senses). A trauma-informed practice.

The next Pleasure Practice Series will take place in Late Fall 2026.


Improvisation Facilitator’s Series: For teachers, therapists & practitioners

This is an intensive training series for those wanting to Construct, lead and integrate task-based improvisation into their teaching, therapy and/or personal practices.

What’s Included:
- Six 1.5 hour online livestream sessions
- Two 1 hour online Q & A sessions
- Access to all recordings for 6 months
- Homework and teaching practicums
- Mentoring support with Elke via voice notes and email (until December 31st)
- Small group setting (Enrollment is limited to 10)
- 20% Discount on any current or upcoming online classes in 2026

Topics covered:
- Fundamentals and benefits of task-based improvisation
- constructing task parameters and delivering clear, relevant and concise instructions
- How to use observation to tune/evolve the tasks and give useful feedback
- How to integrate improvised task into different landscapes of teaching/leading/practicing landscapes
- How to make modifications for specific physical or environmental needs
- the value of self-practice and reflection
- useful support information eg. music, space/environment, online vs. in-person


For more information and to register, please go to sign-up.


Patreon

Elke’s Patreon is for those interested in task-based improvisation practice, would like to try out a class, and would like guidance in how to incorporate it into their personal practice. Access is given to a class video recording monthly. These classes are suitable For all movers who want to engage in a physical practice.

For more information, please go here.

Photos above and below by: Mike Rafail, Ray Yee, Jason Tse, Mikko Rinnevuori, Omer Yukseker, self-portraits